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Four ways to make your dessert healthier

  • Categories:Company News
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  • Time of issue:2019-08-10 18:06
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(Summary description)Cakes,biscuits,chocolateandotherdessertsaregirls'favoritefoods,butofteneatdesserts,notonlyfattening,butalsoleadtoincreasedbloodsugar,sowegraspthewaytoeatdessert,let'stalkabouthowtoeatdesserthealthier.1.Thebesttimetoeatdessertcanbesaidthatthebesttimetoeatdessertinadayshouldbe10a.m.and4p.m.Avarietyofgood-lookinganddeliciousdessertsarewelcomedbymanypeople,butexpertsremindustoeattheminareasonabletime,otherwise,itislikelytoinducechroniccardiovascularandcerebrovasculardiseasessuchashyperglycemia,hypertensionandsoon.Manyforeigncompanieswithsuperiorconditionswillarrangedessertandcoffeeforemployeestodrinkandtakeashortbreakatthistime,whichcanbesaidtobethebesttimetoeatdessert.Atthistime,eatingdessertnotonlywillnotcauseadverseeffectsonthehumanbody,butalsocanplayaroleineliminatingfatigue,adjustingmoodandreducingstress.Butatthistime,weshouldalsopayattentionto"point"sofar,andremembernottoeattoomuch.2.Whenbloodpressureistoolow,dessertscanbeeaten.Atthesametime,expertsalsoremindthatsomepatientswhoareoftenpronetohypoglycemiacanalsoeatmoredessertsintheirdailylife.Forthesepatients,thesedessertscaneffectivelyalleviateallkindsofsymptomscausedbyhypotension.Manypeoplesuddenlyfeeldizzyandcoldfeetatworkuntil11a.m.,sometimesevenwithoutthestrengthtospeak.Thesearetypicalsymptomsofhypotension.Therefore,whenthesesituationsoccur,weshouldeatmoredessertappropriately.Generally,dizzinesswillimprove.Atthesametime,weshouldpayattentiontothehabitofeatingbreakfasteveryday,whichcanalsopreventtheoccurrenceofhypotension.3.Patientswithhypoglycemiaordessertoftenhavesymptomssuchashypoglycemiashouldalsopayattentiontopreparingsomedessertatalltimesintheirdailylife,soastoeffectivelyalleviateandpreventdizziness,shockandothersymptoms.Especiallyinsomepatientswithhyperglycemia,ifexcessivecontrolofsugarintakeandhypoglycemiacausedbyshocksymptoms,youcaneatmoredesserts,inordertoalleviatediscomfortsymptoms.Inadditiontodesserts,therearealsothingslikedrinkingsugarwaterorothersweetdrinksthatcanhelppatientssurvivethecrisis.Atthesametime,thesepatientsshouldalsodevelopthehabitofoftenmeasuringbloodsugarandurinesugarintheirdailylife,andwhentheygoout,theycantakeapieceofchocolateorcandy.Ifdizziness,weaknessandothersymptomsoccur,theycaneatapieceofcandyfirst.4.Dessert-proneagingexpertswarnthatinnormallifeshouldtrytoavoidovereatingsugar,especiallyinthewrongtimetoeatavarietyofdesserts,whichwillonlydamageyourhealth.Andexcessivesugarconsumptionmayalsoconsumealotofcollageninthehumanbody,whichisduetoexcessivesugarcannotbefullydigestedandmetabolized,atthistimepartofthesugarwilladheretotheproteininthedermis,sothatproteindeterioration.Thesearethehazardsandprecautionsofeatingdessert.Wemusteatdessertattherighttimeandattherighttimeinordertobenefitourhealth.Wemustnoteattoomuch.

Four ways to make your dessert healthier

(Summary description)Cakes,biscuits,chocolateandotherdessertsaregirls'favoritefoods,butofteneatdesserts,notonlyfattening,butalsoleadtoincreasedbloodsugar,sowegraspthewaytoeatdessert,let'stalkabouthowtoeatdesserthealthier.1.Thebesttimetoeatdessertcanbesaidthatthebesttimetoeatdessertinadayshouldbe10a.m.and4p.m.Avarietyofgood-lookinganddeliciousdessertsarewelcomedbymanypeople,butexpertsremindustoeattheminareasonabletime,otherwise,itislikelytoinducechroniccardiovascularandcerebrovasculardiseasessuchashyperglycemia,hypertensionandsoon.Manyforeigncompanieswithsuperiorconditionswillarrangedessertandcoffeeforemployeestodrinkandtakeashortbreakatthistime,whichcanbesaidtobethebesttimetoeatdessert.Atthistime,eatingdessertnotonlywillnotcauseadverseeffectsonthehumanbody,butalsocanplayaroleineliminatingfatigue,adjustingmoodandreducingstress.Butatthistime,weshouldalsopayattentionto"point"sofar,andremembernottoeattoomuch.2.Whenbloodpressureistoolow,dessertscanbeeaten.Atthesametime,expertsalsoremindthatsomepatientswhoareoftenpronetohypoglycemiacanalsoeatmoredessertsintheirdailylife.Forthesepatients,thesedessertscaneffectivelyalleviateallkindsofsymptomscausedbyhypotension.Manypeoplesuddenlyfeeldizzyandcoldfeetatworkuntil11a.m.,sometimesevenwithoutthestrengthtospeak.Thesearetypicalsymptomsofhypotension.Therefore,whenthesesituationsoccur,weshouldeatmoredessertappropriately.Generally,dizzinesswillimprove.Atthesametime,weshouldpayattentiontothehabitofeatingbreakfasteveryday,whichcanalsopreventtheoccurrenceofhypotension.3.Patientswithhypoglycemiaordessertoftenhavesymptomssuchashypoglycemiashouldalsopayattentiontopreparingsomedessertatalltimesintheirdailylife,soastoeffectivelyalleviateandpreventdizziness,shockandothersymptoms.Especiallyinsomepatientswithhyperglycemia,ifexcessivecontrolofsugarintakeandhypoglycemiacausedbyshocksymptoms,youcaneatmoredesserts,inordertoalleviatediscomfortsymptoms.Inadditiontodesserts,therearealsothingslikedrinkingsugarwaterorothersweetdrinksthatcanhelppatientssurvivethecrisis.Atthesametime,thesepatientsshouldalsodevelopthehabitofoftenmeasuringbloodsugarandurinesugarintheirdailylife,andwhentheygoout,theycantakeapieceofchocolateorcandy.Ifdizziness,weaknessandothersymptomsoccur,theycaneatapieceofcandyfirst.4.Dessert-proneagingexpertswarnthatinnormallifeshouldtrytoavoidovereatingsugar,especiallyinthewrongtimetoeatavarietyofdesserts,whichwillonlydamageyourhealth.Andexcessivesugarconsumptionmayalsoconsumealotofcollageninthehumanbody,whichisduetoexcessivesugarcannotbefullydigestedandmetabolized,atthistimepartofthesugarwilladheretotheproteininthedermis,sothatproteindeterioration.Thesearethehazardsandprecautionsofeatingdessert.Wemusteatdessertattherighttimeandattherighttimeinordertobenefitourhealth.Wemustnoteattoomuch.

  • Categories:Company News
  • Author:
  • Origin:
  • Time of issue:2019-08-10 18:06
  • Views:
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  Cakes, biscuits, chocolate and other desserts are girls'favorite foods, but often eat desserts, not only fattening, but also lead to increased blood sugar, so we grasp the way to eat dessert, let's talk about how to eat dessert healthier. 1. The best time to eat dessert can be said that the best time to eat dessert in a day should be 10 a.m. and 4 p.m. A variety of good-looking and delicious desserts are welcomed by many people, but experts remind us to eat them in a reasonable time, otherwise, it is likely to induce chronic cardiovascular and cerebrovascular diseases such as hyperglycemia, hypertension and so on. Many foreign companies with superior conditions will arrange dessert and coffee for employees to drink and take a short break at this time, which can be said to be the best time to eat dessert. At this time, eating dessert not only will not cause adverse effects on the human body, but also can play a role in eliminating fatigue, adjusting mood and reducing stress. But at this time, we should also pay attention to "point" so far, and remember not to eat too much. 2. When blood pressure is too low, desserts can be eaten. At the same time, experts also remind that some patients who are often prone to hypoglycemia can also eat more desserts in their daily life. For these patients, these desserts can effectively alleviate all kinds of symptoms caused by hypotension. Many people suddenly feel dizzy and cold feet at work until 11 a.m., sometimes even without the strength to speak. These are typical symptoms of hypotension. Therefore, when these situations occur, we should eat more dessert appropriately. Generally, dizziness will improve. At the same time, we should pay attention to the habit of eating breakfast every day, which can also prevent the occurrence of hypotension. 3. Patients with hypoglycemia or dessert often have symptoms such as hypoglycemia should also pay attention to preparing some dessert at all times in their daily life, so as to effectively alleviate and prevent dizziness, shock and other symptoms. Especially in some patients with hyperglycemia, if excessive control of sugar intake and hypoglycemia caused by shock symptoms, you can eat more desserts, in order to alleviate discomfort symptoms. In addition to desserts, there are also things like drinking sugar water or other sweet drinks that can help patients survive the crisis. At the same time, these patients should also develop the habit of often measuring blood sugar and urine sugar in their daily life, and when they go out, they can take a piece of chocolate or candy. If dizziness, weakness and other symptoms occur, they can eat a piece of candy first. 4. Dessert-prone aging experts warn that in normal life should try to avoid overeating sugar, especially in the wrong time to eat a variety of desserts, which will only damage your health. And excessive sugar consumption may also consume a lot of collagen in the human body, which is due to excessive sugar can not be fully digested and metabolized, at this time part of the sugar will adhere to the protein in the dermis, so that protein deterioration. These are the hazards and precautions of eating dessert. We must eat dessert at the right time and at the right time in order to benefit our health. We must not eat too much.

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